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Weight management is another area where berberine HCl powder has shown promise. Several clinical studies have found that berberine supplementation can help reduce body weight and body mass index (BMI) in overweight or obese individuals. It appears to promote weight loss by improving insulin sensitivity, enhancing fat metabolism, reducing fat storage, and regulating appetite-related hormones such as leptin and adiponectin. Berberine may also help reduce the growth of fat cells (adipogenesis) and increase thermogenesis, the process by which the body burns calories to produce heat. Although it is not a magic bullet, berberine can support healthy weight loss when combined with a balanced diet and regular physical activity.
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发表于 2025-6-17 12:01:45